Meet the Personal Trainer

Shannon Adams


Family, Outdoor Activities, Healthy Living, Working with Animals, Assisting individuals to live healthier lifestyle through safe and effective exercise.


B.S. in Physical Education at University of Wisconsin-La Crosse


  • A.C.E Certified Personal Trainer
  • Basic Life Support CPR and First Aid Instructor
  • Certified by the American Heart Association
  • Pilates certified Instructor


  • Worked in La Crescent and Onalaska School District teaching healthy living to elementary age children and adults
  • Over 25 years employed as a personal trainer and fitness instructor at a local fitness center

Designated Availability

Mondays, Wednesdays, and Thursdays 9:30 a.m.-2:30 p.m.
Other times available at trainer's discretion

Contact us